Affordable fitness for everyone

Lifelines Fitness Studio is situated within the Recreation Club, boasting 35 pieces of cardiovascular equipment, numerous resistance stations, free weights and abdominal trainers.

The bright decor and spacious position within the club makes this one of the most sought after and prestigious fitness studio's in Bedfordshire.

Lifelines is a welcoming, "customer care focused" fitness studio, and the staff are proud of the friendly, uncompetitive atmosphere which makes exercising here so pleasant.

Prices include the initial consultation and inductions which are carried out on a one to one basis, regular program reviews, and regular fitness assessments to monitor your progress.

Our highly qualified staff are keen to help and are sensitive to the members health and fitness requirements. Advice is available on nutrition and weight management, injury diagnosis and treatment, personal training, sports specific training and much more.

In fact, whatever your fitness goal, our team are here to guide you through a safe and effective workout.